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Self Defense Workshop

Sign up here to do our 90 minute self defense workshop.  Zack and I will teach you how to stay safe when in an unwelcome situation. Learn to protect yourself and how to escape from an aggressive attacker. This course is appropriate for ages 12 and up. 

​Upcoming Events

  • Self Defense Workshop 2
    Self Defense Workshop 2
    Self Defense Workshop 2
    Sat, Sep 23
    Renu Hot Yoga
    Sep 23, 2023, 1:00 PM – Sep 24, 2023, 2:30 PM
    Renu Hot Yoga, 2209 W Nob Hill Blvd, Yakima, WA 98902, USA
    Sep 23, 2023, 1:00 PM – Sep 24, 2023, 2:30 PM
    Renu Hot Yoga, 2209 W Nob Hill Blvd, Yakima, WA 98902, USA
    90 minute self defense workshop taught by Zack and Heather. With a warm-up by Renu Hot Yoga owner, Karissa!
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